Tuesday 10/02/12 Warmed up with ukemi and taihenjutsu including: zenpo kaiten, koho kaiten, sokuho kaiten, zenpo kaeru kaiten, koho kaeru kaiten, oten, and mute oten. We did shoshin gokei. Began class with the kata 不動 fudou. With any kata where you are being grabbed or held, it is important not to put too much energy…
