Sunday 4/29/12 Began class with an intro to Junan Taiso for some new students. Then we continued our warm up with zenpo nagare, then ushiro and gyaku nagare vs. a punch. Tonight we used the kata 抗抒 Kōyoku from Kotō Ryū Koppōjutsu as a starting point to explore the idea of kaname. It seems this…
