Tuesday 8/07/12 Warmed up with ukemi and taihenjutsu including: zenpo kaiten, koho kaiten, sokuho kaiten, zenpo kaeru kaiten, koho kaeru kaiten, oten, and mute oten. Did shoshin gokei. Began class with 放擲 Hōteki. After reviewing the basic form, I had everyone focus on the 跳ね上げ haneage nature of the shuto. As you fan this strike…
