Tuesday 6/05/12 Warmed up with ukemi and taihenjutsu including:zenpo kaiten, koho kaiten, sokuho kaiten, zenpo kaeru kaiten, koho kaeru kaiten, oten, and mute oten. I asked everyone to focus on the transitions. Did Shoshin Gokei. Started class with 金縛 Kanashibari. This is often translated as binding or pinning metal, but perhaps the more appropriate translation…
