Thursday 8/02/12 Warmed up with ukemi and taihenjutsu including:zenpo kaiten, koho kaiten, sokuho kaiten, zenpo kaeru kaiten, koho kaeru kaiten, oten, and mute oten. We did Shoshin Gokei. We began class tonight with 拳砕 ken kudaki. Some people may not be aware of this, but this technique may be done with any fist. We worked…
