We warmed up with ukemi and taihenjutsu including: zenpo kaiten; koho kaiten; sokuho kaiten; and zenpo kaeru kaiten. Then we did 初心五型 shoshin gokei. We continue our study of 宝拳十六法 hōken juroppō with 骨法拳 koppō ken. This fist is one I use often. I rely on it when just the right kyusho opens up in…
