We warmed up with 三心の型 sanshin no kata. First with the 初心五型 shoshin gokei. And then we did them as the 五行の型 gogyō no kata. I began class with 括拷 kakkō. For the final strike of this kata, Hatsumi Sensei says we should strike with ittou santou. This is one strike with the power of…

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