We warmed up with kicking drills. The emphasis was on balance and accuracy. We did both 前方蹴り zenpo geri and 横蹴り yoko geri. I began class with 掛倒 ketō. The opponent grabs your collar with both hands. We strike the 表逆 omote gyaku kyusho on both of his hands with 仁王拳 niō ken to effect…
