We warmed up with the 六尺棒術 Rokushakubō Jutsu kata 両小手 ryō kote. This kata begins with deception coming from your 中段之構 chūdan no kamae, and transitioning into a moment of 撆倒之構 heitō no kamae. This creates a control over the kukan that you must not relinquish. Then you deliver the strikes like taiko 撥 bachi…
