We warmed up with basic hanbojutsu using 腰折 kosshi ore, 附入 tsuke iri, 鬼砕 oni kudaki, and 巌石 ganseki. I shared some henka where the hanbo slips to attack the lower leg. At this moment, the attacker’s balance is captured as the stick falls. I began class with 拡倒 shitō or 捉倒 shitō . Hatsumi…

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