We warmed up with the jūtaijutsu shuffle training drill combined with 半棒術 hanbōjutsu kihon. We did 附入 tsuke iri, 腰折 kosshi ori, 鬼砕 oni kudaki, and 巌石落 ganseki otoshi. Mixing weapons into your grappling practice is always a challenge, and this was definitely an advanced warmup. I began class with 玉砕 tama kudaki. This is…
