We warmed up with kihon as I studied it in Japan last week. No matter your rank, kihon should remain fresh in your training. We explored basic kamae, 柔軟体操 jūnan taisō, and the finer points of 一文字之構 ichimonji no kamae. I began class by continuing our study of 破術九法 hajutsu kyūhō with 体解 taihodoki. As…

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