Tuesday 5/07/13 Warmed up with ukemi and taihenjutsu including:zenpo kaiten, koho kaiten, sokuho kaiten, zenpo kaeru kaiten, koho kaeru kaiten, oten, and mute oten. Did Shoshin Gokei. We continued from last week with our focus on 三心の型 Sanshin no kata. First breaking down the basics, then doing the shiho variations. the 270 degree versions were…
地の型 chi no kata
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