Thursday 12/20/12 Warmed up with 基本八法型 Kihon Happō Gata flow drill. In order to communicate the concept of 力を抜くchikara o nuku as I had been exposed to recently in Japan, I started class with some simple jodan uke drills. Hatsumi Sensei often uses his jodan uke in this manner. I wrote a bit more about…
