Thursday 9/05/13 Warmed up with the 基本八法型 Kihon Happo Gata flow drill. I began class with the kata 拏振 Dashin. As you evade your opponent’s tsuki, all the standard muto dori lessons apply. Then, catching his rhythm, receive his kick and counter with a kudaki. While his body is trying to catch up to this,…

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