Tuesday 7/30/13 Warmed up with hanbojutsu and ukemi. Koshi ore, tsuke iri and oni kudaki. I emphasized the ukemi is for both uke and tori. Your hanbojutsu will become magnificent if you know this ukemi! Did Shoshin Gokei. Began class with the 五行 gogyo form of 風の型 fu no kata. First thing anyone learns in…
