Thursday 11/15/12 Warmed with ukemi using the 六尺棒 Rokushakubō. First rolling with the bo, then picking it up as you roll. We did this with several different rolls, the idea being that you should be able to use the weapon for attack or defense while rolling. Next, I had an attacker come with a sword…
月肝 Gekkan with Bo, Jo, Hanbo
Posted on by elrojo