Warmed up with 体変術無刀捕型 Taihenjutsu Mutōdori Gata. First we did 一文字之構 Ichimonji no Kamae. I emphasized the position of the feet for stability and proper kamae during and after the roll. This is always good form, but becomes super important in muto dori. Next was 十文字之構 Jūmonji no Kamae. After the basic, I showed how…
