Tuesday 9/24/13 Warmed up with the 基本八法型 Kihon Happo Gata flow drill. Then for emphasis I had everyone do 骨指基本三法 Koshi Kihon Sanpo with tobi footwork. Tonight we focused on 骨指基本三法 Koshi Kihon Sanpo with 飛鳥 Hicho. People were a bit wobbly with the balance, so I showed the kamae and the kata with the…
