Thursday 9/19/13 Warmed up with the 基本八法型 Kihon Happo Gata flow drill. Then we began class with the kata 蜂先 Hōsen. The beginning of this kata has lessons that many people skip over. Maybe they don’t know this information is there. But starting from 風天護身合掌 Futen Goshin Gassho, and your opponent may be in seigan….

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