Thursday 11/08/12 Warmed up with ukemi and taihenjutsu through an obstacle course. Only a few injuries… Did shoshin gokei in the pouring rain. I began class with 骨指基本三法 Kosshi Kihon Sanpo and Ichimonji no kata. I was specifically looking to explore this 基本八法型 Kihon Happō Gata the way I learned it from Oguri Sensei. Then…
Ichimonji no kata
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