Tuesday 6/18/13 Warmed up with responsive ukemi drills. First we responded to basic hanbojutsu. Then we substituted a rokushakubo. This can become very awkward if your ukemi is unnatural. Did Shoshin Gokei. Next we continued our study of the 五行 Gogyo form of 火の型 ka no kata. First, we reviewed the basic form. Then we…
