Thursday 2/21/13 We warmed up with 骨指基本三法 Kosshi Kihon Sanpo. I encouraged both the attacker and defender to take ukemi. This simple drill has many difficult lessons: First, in performing effective kihon; second, having an uninterrupted flow from your strike into your ukemi or taihenjutsu; third, maintaining connection with the uke as both of you…
