Tuesday 11/20/12 Warmed up with the 基本八法型 Kihon Happō Gata flow drill. Mixed things up a bit, by juxtaposing 骨指基本三法 Kosshi Kihon Sanpo with the 捕手基本型五法 Torite Kihon Gata Goho. This really tests whether you know these kata in your core. If you do not, you will have to break the flow to think about…
