my Bujinkan video of a typical class warmup with 基本八法 Kihon Happō. Every training session begins with one half hour of warmup. We use this time to get our bodies moving while studying basics.
Kihon Happo Warmup
Posted on by elrojo
my Bujinkan video of a typical class warmup with 基本八法 Kihon Happō. Every training session begins with one half hour of warmup. We use this time to get our bodies moving while studying basics.