We did more ukemi and striking warmups from shikko. Then rolling and striking with the hanbo. 折倒 Settō I began class with 折倒 Settō. Another deceptively simple form. Two quick strikes in succession. But very advanced Bujinkan feeling can be expressed in this kata. A common error with the basic form is to take too…
折倒 Settō: 2 Quick Strikes
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