Tuesday 10/01/13 Warmed up with 骨指基本三法 Koshi Kihon Sanpo. Then as part of our moving meditation I had everyone do 骨指基本三法 Koshi Kihon Sanpo with tobi footwork. Tonight we focused on 骨指基本三法 Koshi Kihon Sanpo with 飛鳥 Hicho. Like last week, I started our review of this kihon by having each student show what they…
