Tuesday 9/10/13 Warmed up with the 基本八法型 Kihon Happo Gata flow drill. Tonight we continued our focus on 骨指基本三法 Koshi Kihon Sanpo with 一文字 ichimonji. After a review of the basic form, I focused on taijutsu mechanics. The finish of this kata with the shuto, should not just cause pain, it should destroy your opponent’s…
