Tuesday 5/14/13 Warmed up with rolling into 八方蹴 happo geri. First against a standing opponent, then a moving one. Distance and control of one’s own body were challenges here. We did the URA versions of shoshin gokei. Now I began class with 五行 Gogyo and the ura version of 地の型 chi no kata. I would…
Ura 地の型 chi no kata
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