Thursday 1/10/13 Warmed up with ukemi and taihenjutsu including:zenpo kaiten, koho kaiten, sokuho kaiten, zenpo kaeru kaiten, koho kaeru kaiten, oten, and mute oten. Did shoshin gokei. Began class by receiving two punches from hoko no kamae. In this movement I emphasized three pivot points or kaname, with the third being our focus. After parrying…
