11/07/13 Warmed up with the 基本八法型 Kihon Happo Gata flow drill. One student observed that the kata work better when they are done in a spirited manner. So then I suggested that this starts with the attacker delivering a committed and substantial attack. So we repeated 骨指基本三法 Koshi Kihon Sanpo with this feeling. Since we…

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